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Mushrooms are magical fungi that have so many benefits and have been used in...
Yes, fruit compote has its own day too, a day that celebrates everything about fruit compote, what it used for, what it brings to us and its history...
One of the most popular fruits in the world has got to be strawberries, the perfect summer berry that is not only eaten alone but in many desserts...
Are you ready to make this day special? Continue reading this article to know all the details and interesting information about TOAST DAY right now....
National Almonds Day is celebrated in the USA on February 16. During this period the almond trees start to bloom in a delicate light pink color. No...
VEGAN POTASSIUM
Potassium just like many other vitamins and minerals is extremely important for maintaining the complete health of your body, and...
WHAT IS AN AVOCADO ROLL?
If you’re unfamiliar with the sushi world then perhaps you don’t know what an avocado sushi roll is. But don’t be ashamed...
VEGAN SOURCES OF SELENIUM
Selenium is a nutrient that is essential for supporting a healthy body as it supports daily bodily functions....
WHAT IS HUMMUS MADE OF?
Hummus is a savory type of dish that is often used as a dip or spread. Hummus is made by cooking, mashing, and blending...
VEGAN MILK ALTERNATIVES
Nowadays there are so many different varieties of dairy substitutes, alternatives, and replacements. As the vegan movement...
Mostly it is believed that our main source of calcium comes from dairy-based products however as vegans this is not a suitable or diet-friendly...
Who doesn't love a picnic? Picnics are the perfect way to gather a group of your friends or family together, enjoy bite-sized treats, and indulge in...
Vitamins and minerals are such an important part of any diet and it is imperative to have a sufficient amount in order to maintain a happy and...
Mushrooms are magical fungi that have so many benefits and have been used in medical practices for many many decades. They have been proven to help...
Transition to a vegan diet excludes most of the accustomed and traditional products, replacing them with plant-based alternatives and other...
The all humble egg is a very diverse ingredient and is not just eaten as a common breakfast dish across the world but is an important ingredient and...
As vegans do not consume any meat or animal-based protein sources we have to find alternatives to supplement in order to ensure we are getting enough...