This site uses cookies to ensure you get the best experience on our website.
It’s a strange concept to try and understand but how the environment affects...
While sugary drinks are some of the most popular drinks to consume all around the world, their sweet, delicious, and refreshing taste comes with some...
CAN VEGANS EAT SUGAR?
So we know vegans don’t eat meat or any animal or animal-derived products but have we considered sugar? Many people when...
ARE ALL VEGANS SKINNY?
It is of quite the popular opinion to believe that all vegans are in fact skinny purely because of the way they strictly...
WHAT IS BEAN CURD?
Bean curd is another name for tofu, it is made from soybeans that have been ground and pressed and has been and still are...
VEGAN SOURCES OF VITAMIN K
Vitamin K2 vegan sources are far and few as most of its highest percentage is found in animal-based products however...
There is this theory within the vegan world that choosing a plant-based diet means you will not achieve the correct amounts of nutrients your body...
Omega 3 is a vital source of fatty acids needed for maintaining a strong and healthy body. They are most commonly found in fish, many forms of...
It’s a strange concept to try and understand but how the environment affects our mental health has become more and more real and in some situations...
Going vegan means making a huge lifestyle change by supplementing meat and dairy with alternatives and giving up some of our favorites, but how does...
The all praised and humble vegan diet is not like one of those fads, Keto, low carb, etc, it’s a lifestyle, a choice you decide to make in your life...
Although it is necessary to have three complex meals a day: breakfast, lunch and dinner, intraday snacks are highly recommended for everyone,...
Spirulina is a blue-green alga that was first known to us after being given as a dietary supplement to astronauts in NASA. It has existed since the...
There’s an assumption out there that all beauty products happen to be vegan but in fact this isn’t the case at all, a lot of our favorite brands harm...
Peanut butter had gained the world’s recognition as a healthy and strongly-appetizing product. It can serve as a snack, pie filling, or addition to...
B12 is one of the most important, irreplaceable vitamins in the human diet. In fact, humans cannot live without it so it’s very important to maintain...
Summer is the best season to strengthen your immunity and improve your health. Days are longer, nights are shorter and everyone feels the rush of...
