Vegan Portobello Mushroom Bacon
Many people know that bacon is not the healthiest food we could feed our bodies with. What about vegan bacon? How to cook portobello mushroom with bacon? Crispy, flavorful, delicious vegan bacon is perfect for breakfast and snacks. It’s so good that you should definitely try it!
Traditional bacon is high in saturated fat and salt. Once processed, it becomes a Group 1 carcinogen, a substance that has been confirmed to cause cancer in humans, according to WHO. Even eating it from time to time, you risk your health.
Its fleshy structure makes its dishes rich and nutritious. The taste is slightly reminiscent of meat. Portobello is widely used in cooking and as a main dish, and as an ingredient included in many dishes of European cuisine. Thanks to its vitamins, trace elements, and amino acids, it has a beneficial effect on the body. They even prevent cancer and saturate the brain cells with vitamins and micronutrients, which has a good effect on the immune system. Probably one of its few disadvantages is the high cost of the product.
How to make portobello mushroom bacon? The portobello mushroom bacon recipe discussed below is simply a thinly sliced eggplant topped with a traditional bacon marinade and baked in the oven. Agree, slices of this bacon are much better and healthier than processed pork meat. And they are in no way inferior to traditional meat in taste.
Portabello is a fairly large mushroom, brown in color. This mushroom is essentially a ripe crimino (Italian mushroom). His hat is straight, fully open. The plates are hidden under the bottom. Portabello can be up to 15 cm in diameter. Due to its structure, much more water evaporates from the mushroom than from any other species, thereby making it more meaty and dense. So it works great for bacon-wrapped portobello mushroom recipe.
These delicious gourmet mushrooms can be used in a variety of ways: fry, boil, marinate, bake, stew. But they are ideal for vegan portabello mushroom bacon recipes. Their large caps are fleshy and become hard during cooking. The taste of Portabello vaguely resembles the taste of meat, so sometimes they are jokingly called “meat for a vegetarian.”
Portabello mushroom bacon vegan has a very beneficial effect on the body, as they contain useful vitamins and minerals. They remove dangerous toxins, and in the dried form, they are excellent for gastritis and ulcers. The trace elements contained in their composition have a positive effect on the condition of nails, hair, and skin. Portabello is practically sodium-free, which allows them to be effectively used in salt-free diets. And thiamine and riboflavin can prevent migraines and headaches, relieve fatigue and overwork.
It is recommended to constantly use portabello for people who suffer from cardiovascular diseases and suffer from diabetes. These mushrooms can also have anti-inflammatory and antioxidant effects. Regular consumption of them in food will help to increase immunity and reduce nervous excitement. Fresh foods contain many useful elements that can improve the blood composition, which can have a positive effect on the prevention of cancer. By the way, mushrooms are very useful for diets, as they tend to lower the total calorie content of the dish and make almost any food dietary.
If you buy mushrooms in the supermarket, you can be sure that this product will not bring you harm. They are considered environmentally friendly and safe, unlike those you find in natural habitats. Such representatives are able to absorb all the harmful and dangerous components contained in the soil in which they grow. Also, an inexperienced mushroom picker may well confuse a young portobello with such poisonous mushrooms as the light fly agaric or pale toadstool. Therefore, do not try your luck, and it is better to buy portobello in the store.
Vegan Portobello Mushroom Bacon Recipe
- 1 portobello mushroom
- 2 tablespoons maple syrup
- ½ teaspoon salt
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon ground black pepper
- Preheat the oven to 175C
- Cut the mushrooms into thin pieces.
- Take all other ingredients and mix in a separate bowl.
- Then take the prepared mushrooms, spread them evenly in a baking dish, and top them with the mixture of the other ingredients. Turn over after 10 minutes.
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