Top 5 Vegan Actors
In these crazy days, after a long day at work, all we want to do is go back home and watch a good show/movie that will take our minds off our everyday problems. The media has a lot of influence on us, whether it’s a movie that can change our perspective about things in life or a series that follow issues we never thought we could relate to. Actors in films or series are highly appreciated all around the world. People follow them on social media and people tend to listen to what they have to say. Some actors try to make a difference when they talk about problems in the world such as LGBTQ rights, animal rights, and even political issues. They raise awareness on some of society’s issues and try to make things right by talking about what we should do as a society.
Here are our top 5 vegan actors:
Ellen Pompeo (Ellen Kathleen Pompeo)
Ellen Pompeo – The American actress who is mostly known for her role as Meredith grey on “Grey’s Anatomy” went vegan with her whole family in 2018. After reading Dr. Funk’s book “Breasts: The Owner’s Manual” she decided to take her family’s health to the next level and changed their entire diet to a plant-based diet. “The message of veganism is not one that they want to get out, but not only will it help us, it helps the planet.”
Mayim Bialik (Mayim Chaya Bialik)
Mayim Bialik – The American actress who is mostly known for her role in “The Big Bang Theory” has been vegan since 2014. After reading Jonathan Safran Foer’s book “Eating Animals” She decided to turn her vegetarian diet into a plant-based diet. Mayim has been raising awareness of veganism ever since. In 2014 she published a book with 100 plant-based recipes, In 2019 opened a vegan restaurant in downtown LA and from time to time she publishes videos about being vegan in our modern society.
Joaquin Phoenix (Joaquin Rafael Phoenix)
Joaquin Phoenix – The American actor who is mostly known for his role in the film “Joker” went vegan when he was 4 years old. “Why didn’t you tell us that’s where meat came from?’ And my mom didn’t know what to say. I feel like I have this memory of seeing her crying”. Joaquin talked a lot about veganism and animal rights in his interviews. His most remembered speech was in the 92nd Academy Awards when he talked against the dairy industry.
Zac Efron (Zachary David Alexander Efron)
Zac Efron – The American actor who is mostly known for his role in Disney’s “High School Musical” went vegan in 2018. He was talking about how veganism changed his life in a few interviews. That’s completely changed the way that my body works, and the way that I metabolize food, the way it turns into energy, the way that I sleep. It’s been brilliant. It’s been great for my exercise, and great for my routine.”
Ellen Page – The Canadian Actress who is mostly known for her role in the film “Juno” announced she was vegan back in 2014. While many people take the vegan route to stay healthy or lose weight, Page has chosen it because she is firmly against the idea of killing animals for food or any use.
Why its important?
Vegan celebrities and actors have a lot of influence on their followers and fans. speaking openly on the importance of becoming vegan can help increase awareness and make our planet a better place.
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