Where To Find the Perfect Plant-Based Vegan-Friendly Bread for Your Dinner
Bread, a staple item in almost every household on the planet, is the base of so many meals and has been around for centuries. One of the best things about bread in general, apart from its delicious taste of course, is the fact that it comes in so many varies, flavors, tastes, and shapes. It can be eaten as the star of the show in a sandwich or an accompaniment to a delicious, hearty soup. It is also an item that is present in almost every culture, for example, naan bread in India to baguettes in France and so on. The one thing that is not always guaranteed when it comes to bread is that it will be plant-based.
While there are many vegan bread options for us to choose from, there are still certain types of bread that we need to be aware of as they traditionally contain animal products such as eggs and dairy.
What Bread Is Vegan?
So what defines vegan-friendly bread? Veganism is a lifestyle and directory choice by which a person chooses to avoid all animal products and animal-derived products, either for health or ethical reasons. Saying this, it can be difficult to understand whether a food contains ingredients that come from animals or that animals have been used or harmed in the process of making such an item.
Bread is one of those things, a basic bread recipe requires only flour, water, salt, and yeast and is therefore considered to be vegan. However, there are many adaptations to this recipe, especially in the production of freshly baked bread and supermarket packaged loaves. Some bread recipes will use ingredients such as honey, butter, milk, and eggs to change the flavor and texture, which means that not all types of bread are in fact vegan.
Is There Vegan Bread?
Although not all bread is considered to be vegan, there are still numerous plant-based bread brands that produce the same taste and quality products but in a cruelty-free manner. Bread for vegans is determined by the ingredients list, there are some ingredients that we now are not vegan including honey, eggs, jelly, gelatin, milk, butter, and whey, but there are also some hidden animal-derived products that could be found in some bread, making them not suitable for vegans, these ingredients that you should pay extra attention to include:
Monoglycerides and Diglycerides
These are fat emulsifiers that help improve the texture of the bread and keep them moist and fresher for longer periods of time, however some of the time they are derived from soybeans but others from specific animal fats.
Also, an emulsifier, lecithin can be derived from egg yolks as well as soybeans, so be sure to check before you buy.
All bread that does not contain these ingredients is considered to be vegan, and many that include a certified label so for safety reasons it’s best to choose these vegan bread brands’ options.
The Best Vegan Bread Brands
To make your search for vegan bread a little easier, it may be best to know exactly what your options are when it comes to ensuring you’re getting a quality plant-based product. Here is a list of vegan bread that is known for being cruelty-free but also delicious.
Ezekiel bread is a top pick amongst the vegan community, as not only is it fully plant-based but also made with beneficial ingredients including organic grains, sprouted lentils, and fresh yeast. It is readily available bread and is a lot less processed than most commercial brands.
Daves Killer Bread
When it comes to organic vegan bread, Daves Killer Bread is a great option. The bread contains no artificial ingredients and comes in a variety of different options including wholemeal, seeded, and even bagels.
Angel’s Bakery Classic White Pita Pillows
Whatever bread you choose to eat is usually delicious in itself, but it is a known fact that different types of bread are accompanied better with different ingredients. For example, hummus and falafel aren’t gonna pair well wedge between a seeded loaf, but when you put them into a pita, now that a whole different story. These pita pillows are made with only water, yeast, and flour and are delicious as an on-the-go snack.
La Brea Bakery — French Baguette
Let’s be real, a French baguette is a sort of in a league of its own when it comes to the bread family. La Brea Bakery is one of the best egg-free bread brands and uses minimal healthy ingredients to make plant-based versions of many bread classics.
The Best Vegan White Bread Brands
While we all love to have variety when it comes to bread, there is nothing more classic than a simple white loaf, for sandwiches and grilled cheeses. Having a good vegan white bread is an essential element of every household, some of the best brands include :
- Whole Foods 365 own-brand white bread
- Cobblestone Bread Co.
- Aldi (own brand white bread)
- Engine 2
- Manna Organics
- Natures Own
- Rudis Organic
- Simply Nature
Of course, you always have the option of checking the ingredients in your local store as well as making your own white bread from scratch.
Gluten-Free Vegan Bread Brands
Now if you’re looking for vegan bread that is gluten-free as well, then you’re in luck because there are so many options for you to choose from, some of the best gluten-free vegan bread brands include :
B-Free is a vegan bread range that makes tons of gluten-free and raw vegan bread options including wraps, bagels, pita pockets, and more.
Thomas’s is a popular bread brand in the US and although not all their products are 100 percent vegan, they do have some really great gluten-free and plant-based choices. Their bagels, bagel thins, pit, and Sahara wraps are all gluten-free and fully vegan.
This 100 percent vegan bread company makes gluten-free options in both sourdough and whole grains bread varieties. They are also organic and GMO-free, and one of the tastiest on the market.
The Bottom Line
Now that you have seen just how many traditional, gluten-free, organic, and raw vegan bread brands there are, you know you have an abundance of options.
You can make the right and the best choice for your dietary and lifestyle requirements. Finding great vegan bread brands is not as hard as it may seem and at the end of the day, it’s not like you’re skipping out on any of the wonderful flavors and textures commercial bread has to offer. So the next time you are at the grocery store, why not pick up a loaf from one of these fully vegan brands and test it out for yourself.
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