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A New Pumpkin Burger on the Agenda: Tasty and Easy

pumpkin burger

Everyone loves burgers, but the trend toward healthy food is gradually replacing all fast food.

A healthy vegan burger is now a reality. How about a bold combination with pumpkin?

The tender pumpkin puree is the ultimate secret ingredient that makes this dish taste amazing.

Even if you’re a student on a tight budget, with a crazy busy schedule and limited kitchen equipment, you can still make amazing plant-based meals.

Tasty, juicy, and not trivial!

We present you a recipe that will add a lot of delicious flavor and nutrients to your plate.

So, let’s get started!

Ingredients needed:

  • 500g pumpkin flesh
  • 1 onion
  • 2 teaspoons soy sauce
  • 1 tablespoon olive oil
  • Salad
  • Tomatoes
  • Veggie buns for burgers
  • Pumpkin seeds
  • Salt
  • Favorite spices

Step-by-step preparation:

vegan pumpkin burger
  1. Slice the pumpkin into about 1 cm slices and the onion into rings. Mix the ingredients and add a little soy sauce and olive oil. Leave in the fridge for a few hours.
  2. Prepare a pot of boiling water, add salt and pumpkin pieces and simmer gently for about 10 minutes. Heat olive oil in a frying pan and fry pumpkin slices and seeds on both sides.
  3. Separate the buns. Add the lettuce slice, pumpkin slices and seeds, then put some tomatoes, your favorite spices to taste and onion rings and cover the bun on top again.

Ready! Enjoy your meal!

This recipe should definitely be in every cook and food lover’s arsenal.

Now making delicious favorite burgers with juicy vegan patty and pumpkin is easy and fun.

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